Living a Life Rooted in Faith and God’s Promises

Introduction

Ever felt like you were being tested and God was no where to be found? In this post, we will explore how to be rooted in faith and God’s promises. No matter the size, even a mustard seed of faith can move mountains, Matthew 17:20 (kjv).

Faith Definition

1. A full trust or confidence in something or someone.
2. Strong belief in God or the doctrines of a religion based on spiritual apprehension rather than proof.

Scripture Spotlight

Hebrews 11:1 (kjv) “Now Faith is the substance of things hoped for and the evidence of things not seen”. This means that one believes in something before it is evidently seen. Whenever you get into your car, you believe it will start. You then believe you will arrive at your destination safely without any hassles. That is an example of having faith. Having faith in God is the exact same way, one must trust and believe he will keep His promises. We all know there commitments and promises God has made to us as whole and for our individuals lives.

My Personal Experience

Finding Faith in the Middle of Life’s Storms

There was a time when my faith took one of the most drastic turns of my life. It happened on a day I’ll never forget. A snowstorm so powerful it tested both my nerves and my trust in God.

Driving Into Fear

I was on the turnpike with three of my children in the car. None of them were old enough to drive. I knew the responsibility was on me to get us through safely. If you know me, you know I dislike driving in rain — but snow is even worse. On that day, the conditions went beyond bad.

The storm was so heavy that I had limited seeing capabilities. At eleven o’clock in the morning, the sky was pitch black. Fear gripped me as I tried to keep the car steady. Fear shook my nerves as I strained to see beyond the headlights of passing cars. The thought of stopping crossed my mind. The risk of getting stuck or struck by another vehicle pushed me to keep driving. Turning around wasn’t a choice — there was no way out but ahead.

A Prayer in the Storm

In that moment of helplessness, I whispered a prayer: “God, please give me vision — physically and spiritually.”

I had no choice but to keep moving ahead, trusting that He was guiding every mile. As cars passed me, I let them go. My focus was on listening to God’s quiet voice, reminding me to trust Him.

The Other Side of the Storm

After what felt like forever, I began to notice a change. In the distance, there was blue sky and sunshine waiting on the other side. It was far ahead, and the only way to reach it was to keep going, one mile at a time.

God’s message to me was clear: “Trust Me and keep going.”

That storm became more than just a drive through dangerous weather. It became a lesson in faith, trust, and perseverance. Sometimes the road ahead feels dark and impossible, but God is always guiding us through.

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Takeaway

Life’s storms can feel overwhelming, but they don’t last forever. Just as I drove through that blinding snowstorm, faith can carry us through the darkest seasons. On the other side of every storm, God’s light is waiting.

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Words of Encouragement

There is no faith that is to big or to small. A mustard seed of faith can move mountains. Keep believing, trusting, and having faith in God.

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Meal Suggestions

Baked Chicken and Vegetables

Ingredients

• 4 skinless, boneless chicken breast halves
• 8 carrots, sliced into 1/2-inch rounds
• 8 stalks celery, chopped
• 8 green onions, chopped
• 4 green bell peppers, sliced
• ¼ cup chopped fresh flat-leaf parsley
• ½ cup olive oil
• 1 teaspoon Italian seasoning
• 1 teaspoon chili powder
• 1 teaspoon lemon pepper
• 1 teaspoon salt
• 4 pinches freshly ground black pepper, or to taste

Directions

1. Gather the ingredients. Preheat the oven to 375 degrees F (190 degrees C).
2. Arrange chicken breasts on a baking sheet; spread carrots, celery, green onion, bell pepper, and parsley around chicken. Drizzle olive oil over chicken and vegetables; season with Italian seasoning, chili powder, lemon pepper, salt, and black pepper.
3. Bake in the preheated oven until chicken is no longer pink in the center and juices run clear. About 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

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Baked Spinach, Cheese, and Chicken Pasta

INGREDIENTS:

1 (8 ounce) package penne pasta
1 teaspoon olive oil
1 onion, chopped
3 cups chopped cooked chicken
1 (14 ounce) can Italian-style diced tomatoes
1 (10 ounce) package spinach
1 (8 ounce) package cream cheese, softened
1 ½ cups shredded mozzarella cheese

Directions:

Preheat the oven to 375 degrees F (190 degrees C).
Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain.

Heat olive oil in a skillet over medium-high heat. Saute onion in hot oil until tender, 5 to 7 minutes.

Mix penne pasta, onion, chicken, diced tomatoes, spinach, and cream cheese together in a baking dish. Mix until the cream cheese melts and coats everything. Sprinkle mozzarella cheese over the pasta mixture.

Cover baking dish with aluminum foil.
Bake in the preheated oven for 30 minutes. Remove foil and continue baking until heated through and beginning to brown along the edges, about 15 minutes more.

Exercise Suggestions

Lunges /Chair squats

What are lunges?

Lower body exercise that works the quadriceps, hamstrings, and glutes. Engaging the calves as well as the core muscles.

How do you do Lunges?

1. Stand with feet hip-width apart
2. Step forward with on leg bending both knees to 90 degrees
3. Ensure front knee stays behind your toes and the back knee lowers to the ground
4. Push off front foot to return to starting position.
5. Repeat to the other side

Reps= For beginners- 2-3 sets of 10 -12 per leg. For muscle gain – 3 -4 sets of 10 -12 per leg with heavier weights. For strength- 2-3 sets of 6-8 per leg

Benefits of Lunges?

1. Strengthens lower body muscles
2. Improves balance and stability
3. Increases flexibility
4. Can help improve posture

What are Chair Squats?

modified squat exercise that uses the chair for support. Helps improve balance for beginners and older adults, and individuals with limited mobility.

How do you do Chair Squats?

1. Stand just in front of your chair, facing away from it. Your feet should be shoulder-width apart, with toes pointing straight ahead.
2. Keep your spine neutral and head and chest raised. Engage your core as you bend knees and lower your hips down and back. You can lift your arms out in front for extra balance while you lower yourself down.
3. Gently tap the chair with your butt, but don’t sit down.
4. Squeeze glutes and hamstrings to drive your hips forward and up, returning to the starting position.

Reps= 3 sets of 10

Benefits of Chair Squats

1. Strengthen leg muscles
2. Improves posture
3. Enhances balance and stability
4. Increases range of motion

Final Thoughts

Faith is a lifestyle, not just a belief. “We must walk by faith and not by site”, 2 Corinthians 5:7. Above all, we must always remember this one thing. “We can do all things through Christ which strengthens us”, Philippians 4:13. So Let’s walk out our purpose with our heads high.

Call to Action

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